What Is Body Conquer?
Body Conquer is a strength and healthy life coaching program which is facilitated in a variety of safe and welcoming environments for clients, to help them meet their goals with confidence and ease.
Our program coaches, mentors and supports women of all ages and backgrounds, including women with children who wish to work out in a safe environment, whilst keeping the family active and positive.
Formed in 2016, our Women's Group Fitness Session, Body Conquer, is a holistic health and fitness approach for families, individuals and small to medium groups who want to make genuine, significant changes.
Group sessions are programmed on a weekly basis. Private Tailored Group Sessions are also available upon request.
Clients are coached to work out according to their level of strength, fitness, health status, age, gender and cultural background. We pride ourselves in delivering fun and empowering group sessions for all to enjoy!
- Encouraging and Celebrating Cultural Diversity
- Friendly Support for Personal Goals
- Family Approach
- Flexible Delivery and Safe Environment
- Open for Young and Older Women
- Welcoming and Supportive
- Creating a Social Outlet for New Connections
- Online Training Option
- Partnered Approach
- 45 minutes is all you need!
WHEN: Tuesday *New Program Commencing 19/03/2024
WHERE: QCWA Hall, Yarron Street, Earlville Queensland
TIME: 4.45PM - 5.45PM
COST: $20/Session