Some of our stories

Community Based Training

Community Based Training

Dee's Deportment, Grooming and Self Care  customize workshops to meet the needs of communities in very remote, remote, rural and urban areas for all ages (females and males). School programs, school holiday programs, women’s groups, men’s groups, elder's groups, mixed...

Fashion Tips

Working with a personal trainer will make you feel better about yourself and you will start seeing results fairly quickly, whether you are trying to shed a few pounds, put on some bulk or tone up. Whatever your goals your body shape will change so why not treat...

Get out more

Dee's Deportment, Grooming and Self Care  customize workshops to meet the needs of communities in very remote, remote, rural and urban areas for all ages (females and males). School programs, school holiday programs, women’s groups, men’s groups, elder's groups, mixed...

Take a Walk

Working with a personal trainer will make you feel better about yourself and you will start seeing results fairly quickly, whether you are trying to shed a few pounds, put on some bulk or tone up. Whatever your goals your body shape will change so why not treat...

A bridge too far

When exercising it's good to have a bit of variety in your routine. You may find yourself spending a lot of time in the gym but getting outside into the fresh air has a lot of benefits both for your physical and mental health. Whether you're up for a long hike or some...

Recycle your boots

If you've been walking your socks off and think your walking boots have had it and need throwing away, then think again. They may not be good enough to support your feet while hiking anymore but could they be used for something else? Many charities accept shoes and...

Get in touch

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Call us on +61 457 328 280

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